SPORTS SPECIFIC TRAINING

If you are looking to improve your skills and jump higher, run faster and move quicker, then our 6 Week Sports Specific Fitness Plan is the Perfect Fitness Solution.   Your Sports Specific Fitness Training Plan begins with three days of balanced Sports Resistance Training to develop your muscles to perform better with your favorite sport. Select a Sports Specific Training Program that supports your Fitness Goals all year long:   Off Season - Phase 1   Pre Season - Phase 2   In Season - Phase 3 On Sports Specific Training days, you will focus on working specific Muscle Groups (Legs, Chest, Back, Shoulders and Abdominals) that support improving your performance level in your favorite sport. We don't stop though with just resistance training with this complete personal 6 Week Sports Specific Fitness Plan. You will also spend two days of the week engaged in High Intensity Interval Cardio Training to round out your Sports Fitness Plan, which will help burn fat as you expose and build muscle to improve your Sports Specific performance. So get ready to build a new Sports Fitness Body with one of our complete Sports Specific 6 Week Fitness Plans, and build a body that runs faster, moves quicker and performs better to help you reach your Sports Fitness Goals for life. Free Basic Account Interactive Weight Tracker Fitness Calendar & Diary Mobile Web App Diet Analyst Select Fitness Plans Select Workout Routines Exercises With Images & Video Calorie Tracker Health & Fitness Tips Fitness Calculators Your Own Fitness Blog Fitness Rewards ...AND MORE! Fit Pro Account Everything in Basic Account PLUS... Flab To Fab In 15 Minutes A Day eBook ($49.95 value) Copy of Gourmet Nutrition ($19.95 value) No Ads Fitness Videos Workout Generator Complete Library of Workout Plans 100's of Healthy Meals & Recipes ($149.95 value) Custom Designed Workouts To You Exclusive Discounts on Fitness Gear Premium Fitness Rewards Programs That GET RESULTS FAST! Use Promo Code FITPRO for 40% Off